Treatment at our clinics

Co-operate Events & Awareness program

Our vision doesn’t restrict to clinical set ups, we have bigger dreams; we want a ‘healthy society’ to fulfil this dream, we took a small step. We also conduct awareness workshops for offices, schools and other type of cooperate set ups. Our main motive behind this is to make people aware about their own body, and make them understand their working environment. Small changes in our lifestyle can help us in having a healthy life. Small habits can make bigger difference. Contact us to know more about our packages. The services includes:

i) ERGONOMIC SESSIONS: Today, smart companies rely on advanced Ergonomics Programs as a means of maximizing employee productivity, efficiency, and moral by reducing fatigue and mental/muscular stress in the office setting. Ergonomics is the applied science of equipment design intended to maximize productivity by reducing operator fatigue, discomfort and stress. Body mechanics is defined as maintaining the proper or most efficient position during movement, pertaining to the least amount of stress on postural muscles for a particular movement. More simply, ergonomics is a discipline that involves arranging the environment to fit the person in it. When ergonomics is applied correctly in the work environment, visual and musculoskeletal discomfort and fatigue are reduced significantly.

Following ergonomic principles helps reduce stress and eliminate many potential injuries and disorders associated with the overuse of muscles, bad posture, and repeated tasks. This is accomplished by designing tasks, work spaces, controls, displays, tools, and equipment to fit the employee’s physical capabilities and limitations. Corporate Ergonomics Program. 

Our Ergonomics Program is unique, personal and highly successful. Our on-going corporate clients continually benefit from this hands-on program in terms of increased employee performance, productivity, and a noticeable decrease in absenteeism.

By assisting in the creation of a neutral body position during daily office tasks, Corporate Ergonomics Program reduces stress and strain on muscles, tendons, and the skeletal system, thereby diminishing and correcting problems associated with common musculoskeletal disorders created by long hours and repetitious work demands.
You owe it to yourself to explore the possibilities this extraordinary program and the benefits it will present to your company and its employees.

How we help for your company?


Step-1
We will visit your office to provide a preliminary workplace/employee ergonomic evaluation. During this first visit, he will determine the main causes of individual stress and muscle tension as the result of the incorrect placement of everyday work tools such as computers, desks, chairs, lighting and any other sources of discomfort that can limit the proper execution of necessary daily job activities.

Step-2
After the initial evaluation, we will personally design and implement a two-month program that will improve each participants work posture, thereby helping them relieve stress and tension from the body. Combined with body posture correction and physical Therapy, will promote a rapid recovery to normal posture, allow for a swift return to normal activities, and increase daily work productivity.

Step-3
He will also treat and train your employees in the use of corrective stretching exercises that strengthen the same weak muscles that are the cause of daily discomfort at their workstations.

ii) STRESS MANAGEMENT PROGRAMS: Reducing stress in your everyday life is vital for maintaining your overall health, as it can improve your mood, boost immune function, promote longevity and allow you to be more productive. When you let your stress get the best of you, you put yourself at risk of developing a range of illnesses – from the common cold to severe heart disease.

 

Exercise increases your overall health and your sense of well-being, which puts more pep in your step every day. But exercise also has some direct stress-busting benefits. It pumps up your endorphins. Physical activity helps bump up the production of your brain's feel-good neurotransmitters, called endorphins.
 
D) RECEATIONAL CAMPS/EVENTS :
We offer a variety of different recreational programs to individuals who are affected by any behavioural, communication, learning, and/or developmental delay.  We also provide services during Spring break and Summer camps and Social skills programs.
 
Athletes are under pressure to perform well. Self-imposed expectations or those of coaches, teammates or family members can lead to anxiety, depression, insomnia and other forms of stress. stress management techniques are an important tool for any athlete. Learning to cope with stress and anxiety are vital to an athlete who has to perform in high pressure situations
 We at total healthsums provide various stress management  therapies and exercises to cope up the pressure at sports or during day to day  hectic work life in corporate sector.

Contact Us

Contact Info

ND-10, Pitampura, New Delhi 110034

F-1/22, Sec-11 Rohini, New Delhi 110085

NP-95, Pitampura, New Delhi 110034

+91 9711331145

+91 9811016559

info@totalhealthsums.com

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